Events

Move together at Ekow
Come as you are. Leave feeling lighter.

At Ekow Body, movement is more than exercise. It’s a way to reconnect with your body, meet new people, and bring a little more joy into the week.

Our events and classes create space to move, laugh, and try something new — whether that’s learning a line dance, building strength, or gathering in community.

Studio Calendar

Classes and events change throughout the season. Check below for what’s coming up next.

Root & Rise

A Women's Movement Experience

Saturday, March 21, 2026
9am - 11:30am

Spring is the real new year. 
Root into who you are.
Rise into what’s next.

Join us for an intimate 2.5-hour movement experience designed to reset your body and awaken your energy at the turn of the season.

~No experience required~

Secure Your Spot

Soul Line Dance

Mondays @ 6pm

A joyful line dance class set to soul, R&B, and feel-good grooves.

We learn the steps together, laugh a lot, and leave feeling lighter than when we arrived.

Join us with a monthly membership (best value) or single class.

No experience necessary.

Purchase Class Pass

Monthly Line Dance Social

Join us for our monthly dance jam!

Come learn/practice the steps and fill up on dance joy!!

Dates:
October 25, 2025
Sep 29, 2025

Purchase Tickets

More Info!

Grand Opening Events!

Come celebrate this exciting new chapter with me! Join one or both events!

Ekow Body Skincare & Wellness Studio — a new sanctuary for skincare, movement, and community care.

Schedule of Grand Opening Events:   

Ribbon Cutting   
📅 Thursday, September 18th
🕙 11:00am   

Soul Line Dance Social   
📅 Saturday, September 20th
🕙 6:00pm

More Info!

Event: New Haven Pop-up

Possible Futures is our favorite local bookstore. Join us to resock your favorites and pick-up your next binge-worthy book!

  • March 22nd: 2pm - 5:30pm
  • April 26th: 12:30pm - 4pm

Event: Hartford Pop-up

February is heart health month and we are thrilled to join Heart & Hustle hosted by Blazers & Brilliance.

  • Feb 26th: 5:30pm - 8:30pm