Prime Strength Coaching
Prime Strength
Strength for real life.
A welcoming strength-training class focused on getting stronger, building confidence, and practicing the movements that help you keep doing the things you want to do.
Fridays at 12 PM
$20/class
Arc Flow
Strength meets mobility meets play.
A guided movement practice that gives you space to explore mobility, strength, balance, coordination and flow—without needing to perform or already “be flexible.”
Wednesdays + Fridays at 10 AM
$15/class
Soul Line Dance
Move. Laugh. Dance.
Come learn line dances in a joyful, welcoming environment where getting the steps perfect matters a whole lot less than getting your body moving.
Mondays at 6 PM
$15/class or $50/month
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