Skincare

Ekow Body Products: Clean skincare designed with wellness in mind.

Prime Strength

Strength for real life.

A welcoming strength-training class focused on getting stronger, building confidence, and practicing the movements that help you keep doing the things you want to do.

Fridays at 12 PM

$20/class

Book a Class

Arc Flow

Strength meets mobility meets play.

A guided movement practice that gives you space to explore mobility, strength, balance, coordination and flow—without needing to perform or already “be flexible.”

Wednesdays + Fridays at 10 AM

$15/class

Book a Class

Soul Line Dance

Move. Laugh. Dance.

Come learn line dances in a joyful, welcoming environment where getting the steps perfect matters a whole lot less than getting your body moving.

Mondays at 6 PM

$15/class or $50/month

Want to see what class is like? Peek into inside...

Book a Class

Not sure where to start?

You don't need to already be strong, flexible, coordinated, or “in shape.” Pick the class that sounds like something you'd enjoy. We'll meet you there.

📍 Ekow Body Wellness

315 Peck St. | Building 2, Suite K | New Haven, CT